Resonate Yoga - Melbourne

resonate yoga provides services to Alphington, Fairfeild Camberwell, Hawthorn, Kensington and the Blackburn areas of Melbourne.

We specalise in Children's Yoga, Prenatal Yoga, Mothers and Babies Yoga and Postnatal Yoga in addition to offering Adult Yoga.

Each class is tailored to the people in the class, to help them tune in their bodies and minds to a style of yoga that resonates with them.

Pose List

Prenatal

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Prenatal yoga classes in Kensington

Resonate yoga has recently started up prenatal yoga classes in Kensington these yoga classes are both sutible and safe for any stage of pregnancy, in fact we quite often find that the further on in the pregnancy the woman is the more she craves a yoga class just to try and create a little relife and space in her body.
When : Thursday nights 6:30 - 8:00 starting the 10th of December

Cost: $16.50 per Class, classes are casual attendance at the moment but please let us know if you are interested as we only have a limited amount of space.

Where : @ Embodying at the Rear of 77 East wood Street in kensington, enter Via Smith Street.

Teacher: Bonnie Russell

What to bring : All mats, props bolsters and blankets are provided, please wear loose comfortable cloths something that you will be able to move around in

All new students will be asked to fill out a registration form so the teacher has an idea of the needs of each individual.

You can either download from this site, or one will be provided at your first class.

Why Practice Prenatal Yoga?

Pregnancy is a sacred time for mother and baby.  Practicing yoga will give you a unique perspective on looking after your rapidly changing body and emotions as well as offer the opportunity to spend time with other women who are going though similar experiences. 

Each class at Resonate Yoga has a different focus and is designed to prepare your body, mind, and spirit for the birth of your baby and for motherhood beyond. 

The practice of yoga helps you to make the most of each step of this special journey, to appreciate both the unique and universal experiences of pregnancy, childbirth and motherhood.

Come in, take the time to slow down, tune in and connect with your growing baby…

Teacher Bonnie Russell


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