Resonate Yoga - Melbourne

resonate yoga studio provides services to the Thornbury and Northcote areas of Melbourne.

We specalise in Children's Yoga, Prenatal Yoga, Mothers and Babies Yoga and Postnatal Yoga in addition to offering Adult Yoga, Iyengar Style Yoga and Reiki.

Each class is tailored to the people in the class, to help them tune in their bodies and minds to a style of yoga that resonates with them.

Pose List


Postnatal

Resonate Yoga Postnatal Classes

There are many things that prepare parents for the birth of the child, often giving them the false illusion that the birth of the baby is an end point in this journey. But what happens after the birth where do mothers go from here?

Class Times

Friday 10:30 - 11:30 am - from crawling to walking
Friday 12:00 - 1:00 - from 4 weeks old to sitting up

Locations

159 Darebin Rd thornbury Vic 3078

view map here

What to bring to class

Mats are provided, so just bring your self, your baby and something to lie your baby down on. This especially important for the babies aged 4 weeks old to sitting up. It might also be a good idea to bring a toy or two to gain babies attention (just in case!).

Cost

The cost for mother and baby yoga is $12 or $10 for conc per pair.

Baby Yoga

Teacher Details

Bonnie Russell
e-mail - bonnie@resonateyoga.com.au
phone - 0404064589
Advanced Diploma in Yoga Teaching (CAE)
Teacher Training in Pre Natal yoga

Mother and Baby Articles

Mothers and babies yoga classes

Cultivating Pelvic support

Mother and Baby Links

itsybitsyyoga.com
Baby Yoga
Whole Birth Resources
Positive Health
Baby Yoga
Baby

Baby Massage

Make Way for Baby
Infant Massage