Embodying Rolfing 

Rolfing structural integration has an unequalled and unprecedented ability to dramatically alter a person’s posture and structure.  Rolfing is for you if… you are experiencing chronic pain and stiffness, recovering from trauma or postural imbalance. You have tried every other modality and nothing seemed to work. You are ready to embark on a treatment program that will enable long-term change in the way you feel and move. Rolfing is delivered in a series of 8-12 sessions spaced one or two weeks apart. This treatment program fascilitates not only a decrease in pain and stiffness but also improved body awareness, graceful movement and a generally happier body. More info on Rolfing.

Manual Therapy is for you if… have acute neck, shoulder or back pain. You need some attention to your body after a too much time at the computer, in the garden, after a sporting activity or a long plane flight. You want to feel looser and deeply relaxed. Manual Therapy is like massage but more effective because it treats more than just the muscles. Joint position, postural alignment and appropriate muscular tone are all considered in Manual Therapy sessions.

Movement Therapy is for you if… you want to learn about how your body moves and how to look after it. Together we will develop a series of exercises for you to do at home or work that is individually tailored to suit your needs. Discover how movement can be effortless and fun. Improve your coordination, muscular control and core strength.

Rolfing with Meran Cassidy                                                                                                                       BA, Certified Rolfer, Dip HSc

Meran Cassidy specialises in Myofascial Release, Craniosacral Balancing and Movement Education. She has 25 years experience in dance, yoga and meditaion which she utilises in both her Movement and Body work. She is experienced in working with conditions such as RSI, carpel tunnel syndrome, scoliosis, frozen shoulder and
plantar fasciitis. Reestabilishing core stability, posture-at-work and
self care exercises are central to her treatment program. She
warmly welcomes new clients to her practice.