Yoga Beginners Courses

April 15th, 2008

Beginners 1
Introductory level for new students

Beginners 2
Consolidate beginner level practice

10 week courses
Apr 24 - Jun 26

B1 Thursday 6:30 - 7:50pm
B2 Thursday 8 - 9:30pm

$150 / $120 (part waged) / $100 (conc)

Places limited. Bookings essential.
0422 995 208 / radiobody@gmail.com

Teacher: Jaye Hayes

Beginners 1
This course introduces the basics of yoga practice, by breaking down the challenging beginner poses (asana) into more accessible forms, utilizing all the equipment of the Iyengar method. Suitable for those new to yoga, or those who prefer a less strenuous class. Also suitable for students with injuries/illness.

Beginners 2
This course consolidates the practice of beginner level asana by applying the foundational skills learnt in the introductory level. A dynamic & challenging class, suitable for those in good health, with basic body awareness skills.

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