Yoga Beginners Courses
April 15th, 2008 Beginners 1
Introductory level for new students
Beginners 2
Consolidate beginner level practice
10 week courses
Apr 24 - Jun 26
B1 Thursday 6:30 - 7:50pm
B2 Thursday 8 - 9:30pm
$150 / $120 (part waged) / $100 (conc)
Places limited. Bookings essential.
0422 995 208 / radiobody@gmail.com
Teacher: Jaye Hayes
Beginners 1
This course introduces the basics of yoga practice, by breaking down the challenging beginner poses (asana) into more accessible forms, utilizing all the equipment of the Iyengar method. Suitable for those new to yoga, or those who prefer a less strenuous class. Also suitable for students with injuries/illness.
Beginners 2
This course consolidates the practice of beginner level asana by applying the foundational skills learnt in the introductory level. A dynamic & challenging class, suitable for those in good health, with basic body awareness skills.
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