Shamala Benakovic
March 22nd, 2008Shyamala has been practising Yoga since her childhood. It was a key part of her upbringing and it is the one thing that has always been there for her. Shyamala believes that Yoga helps us keep that natural happiness, health and peace that we are born with. Having experienced and explored Yoga through many life changes, she is dedicated and committed to living Yoga in her daily life. Her passion for Yoga has led her to share this experience with all who know her. She is especially devoted to bringing Yoga to children - to maintain and develop the precious gifts of happiness, health and peace that they are born with.
Shyamala is currently in the final year of the Advanced Diploma of Yoga Teaching Course. She assists as a Student Teacher at Resonate Yoga.
March 22nd, 2008 at 7:21 pm
[…] One child is the bird and assumes this pose facing the wall. The rest are trees walking behind her, approaching her slowly. When the bird turns to look, the tree children must assume tree pose or at least have one foot off the ground. If the trees are on two feet or fall when the bird is looking – they have to go back to the beginning. When a tree child reaches the bird child, they can gently pat them on the shoulder. They then get to be the bird and the game starts again. By Shyamala […]
March 22nd, 2008 at 7:24 pm
[…] by Shyamala […]
March 22nd, 2008 at 7:26 pm
[…] By Shyamala […]
March 22nd, 2008 at 7:33 pm
[…] By Shyamala […]
March 22nd, 2008 at 7:35 pm
[…] By Shyamala […]
March 22nd, 2008 at 7:42 pm
[…] Getting all the children to hold hands while in tree pose. - By Shyamala […]