Sahaja’s (Camille Adams) highly interactive ‘Toddler 2 Teens Yo-Yo yoga adventure’ classes for kids and teens incorporate the classic principles of yoga in an imaginative way. Active storey telling, co-operative games, themed activities, nutrition, dance, music and art all combine to stimulate positive growth and development on all levels. The classes encourage a deeper sense of body awareness, self exploration and interpersonal skills. She aims to help improve each student’s self-esteem as they realize and explore their highest aspirations and uncover their deepest truths within this non-competitive and nurturing environment.
Sahaja first completed her Yoga Teacher Training in the Sydney Siddha Yoga Centre 4 years ago and has just recently returned from a 5 month yoga study/holiday in India. She has practiced yoga for eight years and has just completed a ‘Diploma in Remedial Massage’ with the Australian College of Massage and Natural Therapies. She is currently creating a ‘Toddler, Kids and Teens Yoga Teacher network’ in Melbourne to build a stronger community and make the joy of yoga more available to children and teens city wide.

Sahaja has just moved her enthusiasm and energy to Perth and will be happy to provide more information on bringing yoga to your school, kindergarten or playgroup in and around the Perth area, please contact : 0423 755 250, or email: cami.sahaja@gmail.com

Sahaja teaches children’s yoga at resonate.