Sarah has been practicing yoga for the last nine years. She first discovered yoga when she was in Year 12 and was attracted to its physicality as well as stress-relieving tendencies. She found it a natural complement to her dance classes, and was hooked. Sarah has practiced Ashtanga Yoga, Iyengar Yoga and Hatha Yoga. Her favourite asana is Downward Facing Dog Pose. Yoga provides Sarah with a way of connecting with the present moment.

http://www.agocara.com/

As we move through the hustle and bustle of every day life, it can often be challenging to find a moment to stop and smell the roses (what roses? I didn’t notice any roses). For me the power of yoga, is in its increasingly subtle levels of connection; with our body, our breath, our mind, with the present moment and all that that moment has to offer us
Rachael completed her teacher training with the Australian Institute of Yoga Therapy (CAE) and is an accredited member of the YTAA (Yoga Teacher’s Association of Australia). She also has a professional background in psychology and counseling. She is currently completing a Yoga Therapy course to more effectively combine her two passions, and delve more deeply into the healing power of yoga.
Rachael currently teaches both adult and children’s yoga classes at a number of locations around Melbourne. She is also available to tailor private yoga classes for individuals, couples or small groups - either in the studio or at their homes.

Your Body is the Harp of your Soul, And it is Yours to bring forth
Sweet Music from it or Confused Sounds - Khalil Gibran

Rachael teaches prenatal yoga at resonate.

Articals Written by Rachael

• Could Yoga Therapy be helpful for Muscular Dystrophy?
• Yoga Therapy can be beneficial for Endometriosis
• Restless Legs Syndrome and Yoga
• An overview of the mind from a Yogic Perspective
• An exploration of Irritable Bowl Syndrome: from a brief Western Physiological Perspective and then from a yoga theropy Pespective
• Cultivating Pelvic Support
• My foot keeps cramping up when I’m practising yoga ….
• A brief Introduction to Ayurveda and the Tri Dosha Theory

Perri Hillier has been practicing Reiki since 2001 and has been a Usui Ryoho Reiki teacher since 2004. She also has diplomas and a work background in the theater, writing and arts industries.

Perri is constantly integrating her wealth of study and work experience into her Reiki teaching and practice. Likewise she is always on the lookout for new ways in which to integrate Reiki into her daily life, and those of others.

Perri first came to Reiki while living on the Mornington Peninsula. Her Reiki Master, Veronica Ross, comes from a long line of independent Usui Ryoho Reiki Masters in Australia.

Perri has also studied:
Shoden (Reiki level 1) with the International House of Reiki, Jan 2007
Okuden (level 2) with the International House of Reiki , May 2007.
Animal Reiki course (via correspondence) with Kathleen Prasad (USA), 2006/2007.

Perri is a member of the Australian Reiki Connection, and is keenly interested in the acceptance of Reiki studies, within the tertiary studies system, in Australia.

PERRI’S AIM IN TEACHING REIKI: “To pass on this wonderful skill to as many people as I can.”

Alana teaches a gentle style of Hatha Yoga incorporating physical yoga postures (asanas), breathing techniques (pranayama), deep relaxation and meditation. Her focus is on releasing tension from the body and mind, whilst strengthening and opening the various aspects of our body and being.

Having discovered yoga for herself 8 years ago Alana has since developed particular interest in the areas of stress management, finding an appropriate work/life balance, and utilizing Yoga as a physical therapy to remedy stiffness, weakness and lethargy in the body.

In 2005 she completed her training with the Australian Institute of Yoga Therapy (Advanced Diploma of Yoga Teaching) and has since been teaching at various locations around Melbourne. Alana delights in witnessing the positive effects that Yoga can have on our everyday lives and she looks forward to exploring this healing practice with you.

Alana teaches corporate yoga at resonate.

http://www.mamashanti.com/

Nina’s approach to teaching is eclectic, warm and heart-centered. Classes are flowing, integrating movement with breath and intention to awaken the inner light within us all. It is Nina’s belief that for each of us and especially during pregnancy, the practice of Yoga has the capacity to awaken our unique and infinite capacity for unconditional love, compassion, creativity and joy. Nina is a mother of one fine young boy and she brings her experiences of motherhood into teaching with loving awareness, sharing her insights into pregnancy that make the connection to yoga both accessible and very relevant to modern parenting.

• Childbirth Educator - NACE Vic
• Adv Dip Yoga Teaching - Australian Institute of Yoga Therapy in assoc with Melbourne CAE
• Yoga for Pregnancy Teacher Training - Samadhi Yoga
• Yoga for Children Level II - Radiant Child Yoga Program
• Okuden Level II Usui Reiki Ryoho – International House of Reiki

mobile	0432 078 899

Nina teaches teaches prenatal yoga at resonate.

				

I am a mother of two primary school age children, who has been practicing yoga for my own sustenance for years. In my teaching I hope to share with others the benefits of a regular yoga practice. This applies to everyone, not just people who are flexible, or who are fit and young. If you can breath and have self awareness then you can practice yoga. In my classes I encourage people to listen to and be guided by their own bodies. Yoga is not about holding a difficult pose, it is about living to fulfill your potential and being comfortable in your own skin.

Deb teaches children’s and beginner’s yoga at resonate.

Sahaja’s (Camille Adams) highly interactive ‘Toddler 2 Teens Yo-Yo yoga adventure’ classes for kids and teens incorporate the classic principles of yoga in an imaginative way. Active storey telling, co-operative games, themed activities, nutrition, dance, music and art all combine to stimulate positive growth and development on all levels. The classes encourage a deeper sense of body awareness, self exploration and interpersonal skills. She aims to help improve each student’s self-esteem as they realize and explore their highest aspirations and uncover their deepest truths within this non-competitive and nurturing environment.
Sahaja first completed her Yoga Teacher Training in the Sydney Siddha Yoga Centre 4 years ago and has just recently returned from a 5 month yoga study/holiday in India. She has practiced yoga for eight years and has just completed a ‘Diploma in Remedial Massage’ with the Australian College of Massage and Natural Therapies. She is currently creating a ‘Toddler, Kids and Teens Yoga Teacher network’ in Melbourne to build a stronger community and make the joy of yoga more available to children and teens city wide.

Sahaja has just moved her enthusiasm and energy to Perth and will be happy to provide more information on bringing yoga to your school, kindergarten or playgroup in and around the Perth area, please contact : 0423 755 250, or email: cami.sahaja@gmail.com

Sahaja teaches children’s yoga at resonate.

Yoga for Nadine is about creating and fulfilling potential. Her interests lie in the mind-body connection and in yogic and eastern philosophies generally. She practices and teaches a gentle yet powerful combination of flowing and static hatha yoga postures and techniques, learned from a variety of yoga traditions. By moving into stillness we create a deepening connection with the vital life force. Her classes include breathing and meditation techniques that together with asana practice (postures) bring awareness, clarity and peace.

Nadine aims to teach students to develop their inner resources through yoga practice and to nurture themselves with acceptance and appreciation and care.

In 2005 Nadine completed the advanced Diploma of Yoga Teaching with the Australian Institute of yoga Therapy (CAE). She continues to learn from many traditions of hatha yoga and buddhist meditation.

Nadine gains inspiration from teachers such as TKV Desikachar and Anodea Judith, her own teachers, mentors and peers, and from the endless cup of nourishment that is yoga.

Nadine is a member of the Australian Fellowship of Yoga Teachers (AFYT)

Nadine teaches general yoga and meditation at resonate.

Bonnie completed her Advanced Diploma of Yoga Teacher Training in 2005,
her prenatal teacher training in 2005
and her children’s yoga teacher training in 2006.

Bonnie is a yoga teacher who specializes in classes for mothers and babies, young children and people with disabilities. Bonnie’s yoga style focuses on the needs of the individual student, specifically nurturing injuries and improving weaknesses. Parts of this style come from Bonnie’s interest in Donna Farhi’s style of teaching which focuses on building movement around breathing. Coming from a background in dance, Bonnie has a keen appreciation for human movement and dynamics.

Download Bonnie’s Resume

Bonnie teaches children’s, mums and babies, beginner’s and early morning yoga
at resonate.