resonate yoga

You can have a look at Resonate Yogas natural theropy page @

http://www.ntpages.com.au/therapist/18529

admitadly most of the info that is up there is also on this site but I’m proud of it

My friends have opened up what looks like a wonderfull prenatal yoga place called Yoga Belly

Magic Yoga Mat’s First Book! Like new parents, a little trepidatious and yet bursting with insurmountable pride, Bonnie and I have spent the last months imagining, playing, writing and illustrating a series of Children’s Yoga Stories inspired by the born yogi’s that come along to our classes each week. In celebration of this, Magic Yoga Mat’s first ever book launch, (our shameless plug) available now from our web site www.magicyogamat.com/YogaEbooks , we are running a colouring competition.

The Alphington Community centre where resonate yoga teaches childrens yoga on a tuesday and a wednesday night finaly has a web site. You can see class times and information here

www.alphcc.org

Comming soon …..

Childrens yoga Classes are due to start at the Camberwell Community Centre in Term three at this stage they look to be held on a monday night at 5:15- 6:15. This Class will be taught by Bonnie

Yoga for children should be fun!
Not only is Yoga for kids fun, it works on the body, is good for health, helps children sleep better, build a better body awareness and image ands builds co-ordination and confidence.
Yoga also helps to improve the mind by working on focus and concentration, helping to manage stress and giving children tools to improve better learning in classrooms.

for more details contact Anne Taylor

Camberwell Community Centre
Anne Taylor
33 Fairholm Grove
CAMBERWELL 3124

Tel: 9882 2611
Fax: 9882 5235
Email: cambcc@bigpond.net.au

Website: www.camberwellcommunitycentre.org.au

Embodying Rolfing 

Rolfing structural integration has an unequalled and unprecedented ability to dramatically alter a person’s posture and structure.  Rolfing is for you if… you are experiencing chronic pain and stiffness, recovering from trauma or postural imbalance. You have tried every other modality and nothing seemed to work. You are ready to embark on a treatment program that will enable long-term change in the way you feel and move. Rolfing is delivered in a series of 8-12 sessions spaced one or two weeks apart. This treatment program fascilitates not only a decrease in pain and stiffness but also improved body awareness, graceful movement and a generally happier body. More info on Rolfing.

Manual Therapy is for you if… have acute neck, shoulder or back pain. You need some attention to your body after a too much time at the computer, in the garden, after a sporting activity or a long plane flight. You want to feel looser and deeply relaxed. Manual Therapy is like massage but more effective because it treats more than just the muscles. Joint position, postural alignment and appropriate muscular tone are all considered in Manual Therapy sessions.

Movement Therapy is for you if… you want to learn about how your body moves and how to look after it. Together we will develop a series of exercises for you to do at home or work that is individually tailored to suit your needs. Discover how movement can be effortless and fun. Improve your coordination, muscular control and core strength.

Rolfing with Meran Cassidy                                                                                                                       BA, Certified Rolfer, Dip HSc

Meran Cassidy specialises in Myofascial Release, Craniosacral Balancing and Movement Education. She has 25 years experience in dance, yoga and meditaion which she utilises in both her Movement and Body work. She is experienced in working with conditions such as RSI, carpel tunnel syndrome, scoliosis, frozen shoulder and
plantar fasciitis. Reestabilishing core stability, posture-at-work and
self care exercises are central to her treatment program. She
warmly welcomes new clients to her practice.

Macabre Melbourne is a site that explores the darker side of Melbourne’s history. We pull up the cobblestones of the laneways and alleys of Melbourne to reveal the vice, crime, deprivation and awfulness squirming around underneath. Heck, in the coming months we’re even going to be offering walking tours to show you just how bad things were.

Macabre Melbourne is also a portal for the latest, greatest and strangest to hit the streets of Melbourne. Our team reviews, interviews and directs you to the best in art, culture, entertainment, film, television and gaming. If it’s a little funky, a little freaky and a little out there, we’re all over it.

yoga for birth :: birth support
0432078899

*Yoga for Pregnancy & Active Birth Weekends at King Parrot Retreat*
Nestled at the foothills of the Otway Ranges and less than two hours
drive from Melbourne is the King Parrot Retreat Centre. Set in 200
acres of bushland and rain forest, accommodation features gorgeous
architecturally designed, self-contained cottages.

These weekend retreats are a wonderful opportunity to practice
prenatal yoga with your partner. Experience the many ways yoga
stretches and breathing practices will assist to bring you comfort
during pregnancy and prepare you both for the challenges and joys of
childbirth. Classes focus on the techniques that contribute to active
labour and birth.

The yoga classes are held in a relaxed, lighthearted atmosphere, with
the emphasis on making the teachings of yoga for active birth very
accessible and relevant. In between classes, there will be plenty of
time to snack, rest, relax, take in the glorious bush setting and most
importantly to simply spend time together. Delicious meals will be
prepared through out the retreat, with special dietary needs happily
accommodated.

*2009 Retreat Dates:*

Retreat #1: Friday 22 to Sunday 24 May
Retreat #2: Friday 24 to Sunday 26 July
*Bookings & Enquiries:*
Nina Isabella is the founder of *mamashanti yoga for birth :: birth
support*. Nina is a prenatal yoga teacher, childbirth educator, birth
attendant, and passionate advocate for reclaiming women’s trust in
their innate wisdom to birth and raise their children consciously. The
*mamashanti* approach to yoga is eclectic, warm and truly
heart-centred. Classes are flowing, integrating movement with breath
and intention to awaken the inner light within us all.

*E:* mamashanti@netspace.net.au
*M:* 0432078899

Resonate yoga has just started up Classes at the Kiva Wellbeing yoga centre in Blackburn

www.kivawellbeingcentre.com.au

Its an amazing space with a really really amazing feel about it, The classes are only small with a maximum of eight people in each class, but as resonate likes to concentrate on each individual person small classes are a welcome change.

Classes are on

Tuesday 6:30-7:45 pm

Tuesday 8:00 - 9:15 pm

Wednesday 6:15 - 7:15 pm

Thursday 6:30 - 7:45 pm

Thursday 8:00 - 9:15 pm

contact Bonnie on bonnie@resonateyoga.com.au if you would like to know more about the classes

Resonate yoga is looking for childrens yoga teachers who are interested in teaching in the 4:00 - 5:00 time slot in schools around melbourne

 If you are interested or would like to know more please contact bonnie on

bonnie@resonateyoga.com.au